Useful resources

Useful Links

Counselling Directory
counselling-directory.org.uk

National Centre for Eating Disorders
eating-disorders.org.uk

The School of Life
theschooloflife.com/london

Psychologies
psychologies.co.uk

Books

Naomi Wolf: The Beauty Myth

Naomi Wolf: The Beauty Myth

A thoughtful exploration of what lies beyond the images of beauty; a must read for every woman.

Eckarth Tolle: A New Earth

Eckarth Tolle: A New Earth

A modern spiritual classic on how to have a happier, more mindful and fulfilling existence

Brene Brown : Daring Greatly

Brene Brown : Daring Greatly

An insightful exploration of vulnerability and why we should embrace it in order to live with more engagement and courage.

Cheryl Strayed : Tiny Beautiful Things

Cheryl Strayed : Tiny Beautiful Things

The wise and compassionate advice from the author of memoir ‘Wild’

Victor E. Frankl: Man’s Search For Meaning

Victor E. Frankl: Man’s Search For Meaning

A truly inspirational read from the psychotherapist and the Holocaust survivor, on keeping hope and meaning even in the most dehumanising circumstances.