Useful Links
Counselling Directory
counselling-directory.org.uk
National Centre for Eating Disorders
eating-disorders.org.uk
The School of Life
theschooloflife.com/london
Psychologies
psychologies.co.uk
Books
Naomi Wolf: The Beauty Myth
A thoughtful exploration of what lies beyond the images of beauty; a must read for every woman.
Eckarth Tolle: A New Earth
A modern spiritual classic on how to have a happier, more mindful and fulfilling existence
Brene Brown : Daring Greatly
An insightful exploration of vulnerability and why we should embrace it in order to live with more engagement and courage.
Cheryl Strayed : Tiny Beautiful Things
The wise and compassionate advice from the author of memoir ‘Wild’
Victor E. Frankl: Man’s Search For Meaning
A truly inspirational read from the psychotherapist and the Holocaust survivor, on keeping hope and meaning even in the most dehumanising circumstances.