Useful Links
Counselling Directory
counselling-directory.org.uk
National Centre for Eating Disorders
eating-disorders.org.uk
The School of Life
theschooloflife.com/london
Psychologies
psychologies.co.uk
Books
A thoughtful exploration of what lies beyond the images of beauty; a must read for every woman.
A modern spiritual classic on how to have a happier, more mindful and fulfilling existence
An insightful exploration of vulnerability and why we should embrace it in order to live with more engagement and courage.
The wise and compassionate advice from the author of memoir ‘Wild’
A truly inspirational read from the psychotherapist and the Holocaust survivor, on keeping hope and meaning even in the most dehumanising circumstances.