What the Clients Say

(age 33)
“Before I met Lila I really hated myself. I was overweight, depressed and I had completely given up the idea of being happy. I went to the first session just because I could no longer listen to my parents telling me I needed help. So I went and something amazing happened: for the first time in my life I was talking to someone who could understand me and didn’t make me feel stupid. I could be myself with no fear of being judged. Session after session, without even realizing it, I had stopped dieting and punishing myself for not being perfect. I was losing weight as I was happier. With her words and her support, Lila had managed to show me that I am actually a lovable woman and that I am enough just the way I am. Thanks to Lila I now accept that I am not perfect and I am tolerant towards myself. I laugh at my mistakes and I think I can say that I like myself and my life now.”

(age 25)
“ I just wanted to say such a massive thank you for all they you’ve done over the last year. I can’t even recognise myself from where I was 2 years ago – I’m in a place that I didn’t think I would ever get to. And not only that, but I now have the tools to help me in the future. You’ve been so incredibly kind, thoughtful and patient – I could not have asked for a more supportive person and environment to come to every week. I’ve been so lucky to have you as a therapist and the next person to fill my slot doesn’t realise how fortunate they are.”

(age 22)
“I have had counselling before but never really made any progress with my depression, Lila really helped me to tackle and understand the core of where it stemmed from. Hugely supportive and understanding – best counsellor I have worked with.”

(age 49)
“My counselling sessions with Lila and her kindness, empathy and non-judgmental attitude have been very important to me during a difficult time in my life. They have also helped to begin seeing myself in a different light, with more kindness and self-acceptance.”